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What can you do to manage the successful parenting when your family is
going through a divorce. I think there are a number of things you can
do. The first thing is to remember to take some time for yourself. No
matter how much is going on you as a person need to have some time to
yourself. You cannot always be working, taking care of the kids, doing
all the chores around the house. You need some time to be supportive and
nurture yourself. Another thing you can do is learn to ask for help. If
you have family in the area or maybe people who have been friends for
a long time that's wonderful. I think people are often hesitant to ask
for help but you need to think of receiving and giving help as a life
time process you may have helped someone last year who needed it and maybe
this year they can help you. Maybe next year you can help.
Another thing you can do learn to be easy on yourself. Parents tend to
be very difficult on themselves especially going through divorce and to
see many problems their kids have as being due to the divorce. This may
or may not be true. Remember kids go through their own developmental stages
and their own problems in life and not all of them are related to a parents
divorce. So try to figure out what is related to the divorce and what
isn't and give yourself slack to deal with things. Try to make life simple
and really put the emphasis on the things that are most important and
try to skip the details as much as you can. Next is having a realistic
expectation of yourself and your children. Don't think that you can keep
the house in the kind of shape it used to be in when your now working
full-time and your taking care of the kids by yourself at times. Have
realistic expectations of the children too both in terms of what they
can do as far as chores and school work and so forth. Also realize they
need to love you, they need to love the other parent and its important
that they are allowed to do that so that you don't put them in a position
of feeling like your going to be upset if they are with Mom or Dad.
Another thing that helps going through divorce is to develop a sense of
humor. Sometimes you can look at a situation and think you know if this
were in a movie I would be laughing at this. It can feel un-funny right
now but someday this might feel funny. See humor wherever you can. This
helps a great deal in dealing with kids. Learn to appreciate your role
as a parent and realize how important your role is and how much you have
a chance to teach your children and to experience with your children and
do things to have fun with them. Its much more important to take a Saturday
morning and take a bike ride or plan something together that you will
all enjoy. I think it's really important when going through a divorce
to develop a support network because divorce is a very isolated experience.
So learn to reach out to your neighbors, your friends, your family, people
at work, church, etc... Realize that divorce is only one short period
in your lifetime and you'll learn lessons from this that you can take
through your lifetime. It teaches you how to handle loss and how to make
that a part ourselves. Good luck
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